Find Clarity.
Crush Your Goals.
Transform stress into focus. Mindfulness experiences designed for high-performing professionals who refuse to compromise on results.
Transform Your Mind, Transform Your Life
Our science-backed approach delivers both immediate clarity and lasting perspective shifts.
Mental Clarity
Develop razor-sharp focus and decision-making abilities even under pressure.
Perspective Shifts
See challenges from new angles that reveal opportunities others miss.
Time-Efficient
Experience profound shifts in just a few minutes a day with our structured approach.
How It Works
Choose Your Path
Select the level of support that matches your season: Essential for grounding, Transformation for deep growth, or Elite 1:1 for personalized breakthroughs.
Join The Free Live Webinar
Every subscriber is invited to our 4 weekly live group sessions (Limited Time Offer) on Thursdays at 9 PM Central Time — free of charge. Come together in real time to reconnect, reset, and grow within a supportive community.
Be Guided
Each meditation and live session draws from Mindfulness, NLP, CBT, and Somatic practices. You'll be guided step by step with tools that meet you where you are and help you move forward.
Grow At Your Pace
With carefully designed meditation packs and a monthly live connection, you're supported without pressure or overwhelm. Growth feels steady, grounded, and sustainable.
Pricing & Pathways to Inner Transformation
Whether you're returning to yourself, rewiring from within, or seeking personal guidance, there's a space here for you. This is your invitation to slow down, breathe, and evolve with intention. Each pathway is designed to support your nervous system, mindset, and emotional well-being, with guidance you can trust.
Essential
The foundation for presence, focus, and emotional clarity.
A 4-week journey you can return to anytime.
Transformation
An immersive path created for emotional balance and meaningful growth.
A 4-week immersive journey with deep practices.
Elite 1:1 Coaching
This is your dedicated space.
Private. Personalized. Time-Efficient.
No matter which program you choose, you'll be supported with practices that help you return to balance, cultivate clarity, and grow with intention. Each tier is a step toward greater presence and peace.
Trusted by High Achievers
Join hundreds of professionals who've transformed their performance through mindfulness.
"I went from constant overwhelm to crushing my quarter goals with complete clarity. The transformation was immediate and lasting."
"Being an IT company owner our team runs on deadlines and high-pressure problem solving. After the session we all felt a calming energy not just mentally but physically. We came out with a sense of clarity and purpose."
"Being a mother of 3 and juggling other duties, I was overwhelmed and ignoring my needs. After the program I found a sense of self that helped me hold space for my family and myself in a much better way."
Common Questions
Everything you need to know about transforming your mindset with breathebreath.co.
Latest Insights
Explore our collection of articles on mindfulness, well-being, and personal growth.
Disclaimer
The practices and coaching sessions provided by Breathe & Being are designed for relaxation, self-development, and personal growth. They are not medical, psychological, or therapeutic treatment. Participation is voluntary, and you are responsible for your own well-being. If you are experiencing significant health or psychological challenges, please seek guidance from a licensed professional.
Every person’s journey is unique. The benefits of meditation and coaching depend on your own commitment, openness, and circumstances. While many participants experience greater clarity, calm, or personal breakthroughs, outcomes vary from person to person, and no specific result can be guaranteed. Your results will ultimately reflect the consistency and commitment you bring to the program.
Begin Your Journey With a Free Discovery Session
Take your first step toward greater calm, clarity, and focus. In this 30-minute private session, we'll gently explore where you are right now, what feels out of balance, and what kind of mindful support could help you move forward with ease. Together, we'll outline a simple, personalized approach that fits the rhythm of your life, whether you're leading a team, building a business, or parenting.
No commitment required. Just an honest conversation about your path forward.